“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body." 

- Dr. Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Understanding the Trauma Journey

Trauma takes a toll on both the mind and body. It's a heavy burden to carry triggers that hijack your peace, anxiety that never lets go, and the constant fear for your safety. Your nervous system is overwhelmed, cortisol levels skyrocket, and your immune system and blood sugar balance are thrown off course. We're here to tell you that there's hope for healing – and it starts from within.

The Story Behind TraumaSoothe’s Herbal Supplement

Dr. Vanessa Ruiz, a dedicated healer who has made it her life's mission to guide others through their trauma, and Tanya Zajdel, a nurse whose own journey through grief and loss has inspired countless embarked, on a mission to craft a remedy that would mend the fragmented pieces of a traumatized nervous system.

Crafted with care by a compassionate doctor and a survivor nurse who have dedicated their lives to healing trauma, TraumaSoothe is your ally in reclaiming your well-being.

Shop TraumaSoothe

Try TraumaSoothe to see if it's right for you and your nervous system. From here, you will be redirected to a secure page where you can finalize your order. We would like you to note that your order of TraumaSoothe will come with a 30-day money-back guarantee.

Subscribe to a calmer, more balanced you

  • Subscribe and save 25% 
  • Free shipping in the US
  • Cancel anytime
  • Exclusive access to promotions
  • Free $240 gift on orders over $120


has worked for our nutritionists, trauma therapists, and their clients.

TraumaSoothe is a herbal supplement created by a naturopathic physician to nurture the nervous and immune systems and support healthy hormonal balance after trauma, or chronic stress

“Even my clients who I have tried everything with, TraumaSoothe has helped them to sleep better, sleep longer, and feel more refreshed when they wake up”

Dr. Vanessa Ruiz, Naturopathic Physician, USA

Restore feelings of calm and groundedness to regulate mood, alleviate restlessness, and improve the quality and duration of sleep.

Made up of ten herbal ingredients

Our carefully curated formula combines time-tested herbal ingredients known for their calming and restorative properties, tailored specifically to address the unique needs of trauma survivors. Each ingredient has a purpose, a role in nurturing your nervous system back to equilibrium.

  • L-theanine (50mg)

    helps the body return to a state of homeostasis by working alongside serotonin to nurture the nervous system into a state of calm and rest.4

  • Melatonin (2mg)

    softens the body into a state of restorative rest by working alongside serotonin to nurture nervous system regulation.2,9

  • Ashwagandha (100mg)

    helps relieve restlessness and anxiety while enhancing overall mood by boosting GABA and serotonin levels in the body.6

  • Gaba (100mg)

    helps to calm the central nervous system, reducing anxiety and stress while improving the quality of sleep.1

  • Hops Extract (20mg)

    nurtures the nervous system into a state of calm and rest by boosting GABA, serotonin, and melatonin levels in the gut.3

  • California Poppy (80mg)

    soothes and regulates the nervous system by increasing GABA and serotonin levels in the gut.7

  • Valerian Extract (150mg)

    enhances mood and promotes restorative sleep by increasing GABA production and serotonin interaction.5,8

  • Vitamin B6 (10mg)

    promoting brain health and improving mood by boosting GABA, serotonin, and dopamine. 10, 11, 12

  • 5 HTP (50mg)

    improves mood by increasing serotonin levels. 13

  • Magnesium (100mg)

    helps to regulate the nervous system and boost brain function and mood. 14

The combination of these herbal ingredients can support you in:

  1. Balancing serotonin levels in the gut.
  2. Regulating the nervous system.
  3. Reducing anxiety and stress.
  4. Improving energy and sleep.
  5. Nurturing a healthy immune balance.

Discover the healing power of


to ease anxiety and insomnia

Shop TraumaSoothe

Try TraumaSoothe to see if it's right for you and your nervous system. From here, you will be redirected to a secure page where you can finalize your order. We would like you to note that your order of TraumaSoothe will come with a 30-day money-back guarantee.

Subscribe to a calmer, more balanced you

  • Subscribe and save 25% 
  • Free shipping in the US
  • Cancel anytime
  • Exclusive access to promotions
  • Free $240 gift on orders over $120

Frequently Asked Questions

What is your refund policy?

Unused and unopened items can be returned within 30 days of the delivery date for a refund in the United States. Refunds will be issued only to the original payment method, and shipping fees are non-refundable.

Customers are eligible for refunds by contacting us via email at support@rewiretherapy.org within 30 days of their purchase. A 5% deduction from the total purchase price will be applied to cover administration and processing fees.

How does the TraumaSoothe subscription work?

When you click on the product, you’ll be given the option to subscribe, see below monthly subscription breakdown: 

  • One Bottle Subscription - One bottle every month 
  • Three Bottle Subscription  - Three bottles every three months
  • Six Bottle Subscription -  Six bottles every six months.

What if I try the product and don't like it?

If you have opened and used a product that did not work for you, please contact our team within 30 days of your delivery date to explore the most suitable options for you. We are committed to assisting you and finding a resolution that works best.

How long will I wait for TraumaSoothe to arrive?

You can expect to receive your package within 5-7 working days from your purchase date. Should you not receive your package within that timeframe, we kindly ask that you email us at info@traumasoothe.org for us to follow up.

Can I take TraumaSoothe in place of prescription drugs?

We advise you to consult your medical practitioner or provider if you are seeking medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent diseases. Please note for individuals with any medical conditions - we advise you to consult your medical practitioner or provider before using this supplement. Please note that clinical trials to test the efficacy of this supplement have not been conducted.

Can I take TraumaSoothe instead of seeking therapy?

TraumaSoothe is not intended to replace trauma treatment or therapy. It is a holistic tool that we suggest using in conjunction with other therapeutic modalities. TraumaSoothe can, therefore, be used to help ease trauma-related symptoms while enhancing your capacity to engage in your trauma healing process.

If I am not traumatized by any one experience but I’m looking to improve my overall mood and mental health, is TraumaSoothe right for me?

Yes - TraumaSoothe was developed to support the regulation of the nervous and immune systems and promote healthy serotonin levels to help improve sleep quality, ease anxiety, and enhance overall mood, which can all support you in improving your mental health and overall well-being.


1. Breus, M.J (2019, January 3). 3 amazing benefits of GABA. Psychology today. https://www.psychologytoday.com/us/blog/sleep-newzzz/201901/3-amazing-benefits-gaba
2. Djoki, G., Vojvodić, P., Korcok, D., Agic, A., Rankovic, A., Djordjevic, V., Vojvodic, A., Vlaskovic-Jovicevic, T., Peric-Hajzler, Z., Matovic, D., Vojvodic, J., Sijan, G., Wollina, U., Tirant, M., Van Thuong, N., Fioranelli, M., & Lotti, T. (2019). The effects of magnesium – melatonin – vit B complex supplementation in treatment of insomnia. Open Access Macedonian Journal of Medical Science7(18), 3101-3105. https://doi.org/10.3889/oamjms.2019.771
3. Franco, L., Sánches, C.,Bravo, R., Rodrígues, A., Barriga, C., Romero, E., & Cubero, J. (2018, July 18). The sedative effect of non-alcoholic beer in healthy female nurses. PMC PubMed Central7(7). https://doi.org/10.1371%2Fjournal.pone.0037290 
4. Gillette, H. (2021, October29). Can GABA supplements help with mental health? PsychCentral. https://psychcentral.com/health/gaba-supplements-benefits
5. Jung, H., Yoo, D., Kim, W.,Nam, S., Kim, J., Choi, J., Kwak, Y., Yoon, Y., & Hwang, I. (2014, December 11). Valeriana officinalis root extract suppresses physical stress by elective shock and psychological stress by nociceptive stimulation-evoked responses by decreasing the ratio of monoamine neurotransmitters to their metabolites. BMC Complementary and Alternative Medicine, 14, 476. https://doi.org/10.1186/1472-6882-14-476 
6. Lopresti, A., Smith, S.,Malvi, H., & Kodgule, R. (2019, September 13). An investigation into the stress-relieving and pharmacological actions of ashwagandha (Withania somnifer) extra. Medicine (Baltimore)98(337). https://doi.org/10.1097%2FMD.0000000000017186
7. McIntyre, A. (2013). The benefits of California poppy (eschscholzia californica).Positive Health Online, 209.
8. Panoff, L. (2020, January 17). 4 potential side effects of valerian root. Healthline. https://www.healthline.com/nutrition/valerian-root-side-effects
9. Vandergriendt, C. (2022, July 16). What’s the difference between dopamine and serotonin? Healthline. https://www.healthline.com/health/dopamine-vs-serotonin 
10. Nutt, D. J. (2008). Relationship of neurotransmitters to the symptoms of major depressive disorder. The Journal of Clinical Psychiatry, 69 Suppl E1(18494537), 4–7. https://pubmed.ncbi.nlm.nih.gov/18494537/
11. Clayton, P. T. (2006). B6-responsive disorders: a model of vitamin dependency. Journal of Inherited Metabolic Disease, 29(2-3), 317–326. https://doi.org/10.1007/s10545-005-0243-2
12. Vitamin B6. (2019, January 2). Linus Pauling Institute. https://lpi.oregonstate.edu/mic/vitamins/vitamin-B6
13. Maffei, M. E. (2020). 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences, 22(1), 181. https://doi.org/10.3390/ijms22010181
14. Tarleton, E. K., & Littenberg, B. (2015). Magnesium intake and depression in adults. Journal of the American Board of Family Medicine : JABFM, 28(2), 249–256. https://doi.org/10.3122/jabfm.2015.02.140176